What are dietary supplements
Dietary supplements are products designed to supplement a person's daily intake of nutrients, including vitamins, minerals, amino acids, and other essential substances that may be missing from the diet. These supplements come in a variety of forms, including capsules, tablets, powders, and liquids, and can be purchased over the counter without a prescription.
It's important to note that natural supplements are not intended to replace food, but rather to provide additional nutrients that may be lacking in the diet. They are often used to support overall health and wellness and may also address specific health concerns or deficiencies. For example, some people may use supplements to boost their immune system, promote better bone health, or improve athletic performance.
In general, natural supplements are considered safe for the body. However, if you experience any discomfort or adverse reactions after use, it is advisable to consult your health care provider for further guidance and evaluation.
